Below is an interesting article from the BBC website talking about how Acupuncture can help Menopause Symptoms
For some women, the menopause and the years leading up to it, can be a time of troubling emotional and physical symptoms.
Hormone replacement therapy (HRT) eases symptoms like hot flushes and sweats, but it’s not suitable for all women.
Now, a small study published in BMJ Open suggests acupuncture may be worth considering.
The Danish study found that five weeks of acupuncture in women with menopausal symptoms reduced hot flushes, night sweats, sleep disturbances and emotional problems.
Researchers at the University of Southern Denmark cautioned that they couldn’t rule out that the results were down to the placebo effect.
The placebo effect is where a treatment works because a patient believes it will, rather than as a result of the treatment itself.
One of the study authors, Prof Frans Boch Waldorff, from the University of Southern Denmark, said: “We can’t explain the underlying mechanism behind acupuncture, nor determine how much of the effect is caused by placebo.
“But this was a safe, cost-effective and simple procedure, with very few side-effects reported by the women.
“Women seeking acupuncture treatment for menopausal symptoms should be informed of the current evidence, and its limitations, so they can make a decision.”
How was the study done?
Acupuncture is a treatment derived from ancient Chinese medicine, where fine needles are inserted at certain points in the body.
Researchers recruited 70 women with moderate-to-severe menopause symptoms.
This group was then split in two. The first group, the control group, received no acupuncture until week six of the study. The second, intervention group received weekly acupuncture treatments from experienced local doctors.
Each participant then completed a questionnaire to self-evaluate their symptoms at three and six weeks.
By six weeks the women in the acupuncture group recorded moderate improvements in all symptoms compared with the group having no acupuncture.
A total of 80% of the women in the acupuncture groups also said they felt the sessions had helped them.